I have a lot of anxiety about how sitting is supposedly slowly killing me. Honestly, I don’t get enough exercise. Ever since I started working, I have had issues with shoulder pain. Now the shoulder pain isn’t that bad, but my stomach muscles are shit.
Anyway, I rearranged my desk and I’m going to try standing up.
So I don’t die.
You know that Erin has a standing desk for that very reason, right? Maybe she has some tips.
I (and my office mate) used to sit on a yoga ball for 30 minutes a couple times a day when I used to have a real job. I like to think it helped. But it was mostly just fun.