Energy levels

I have been trying to track my energy levels throughout the day. I want to be able to manage my energy so I can be productive when I am energetic and not beat myself up for not being awesome when I am really tired. Right now, I am sending text messages to evernote with the time of day and a bit of text describing how energetic/tired I feel. My goal is to be able to graph this data. So I have to figure out a numerical scale. Yet this poses a problem because no matter how I shift the numbers, I always get confused about what it means to be neutral between tired and energetic. Hm. A problem to be solved another day. Mon 11:32pm fairly sleepy.

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